February is American Coronary heart Thirty day period. Have you kept your New Year's Resolutions? Do you remain committed to far better living and taking improved treatment of on your own along with your relatives? February is often a excellent time to remind everybody to “Do a thing great for yourself, consume tea.” Second only to drinking water, tea is usually a very popular beverage regardless of whether it really is savored sizzling or cold. Consuming tea may be part of the healthy diet.

January was National Hot Tea Thirty day period and it was hotter than in the past and everywhere in the news from a lot of new products launches to wide-reaching experiences to the health and fitness advantages of tea. Have you ever witnessed every one of the investigation about tea and its wellness advantages?

A long time truly worth of exploration exhibits that tea-the second most consumed beverage inside the world- may possibly support protect against persistent conditions, encourage weight reduction, enhance heart well being and gradual progression of selected sorts of most cancers and sort organic tea 2 diabetes to name just some of its wellbeing rewards. Investigate with regards to the significant job of tea in human overall health continues being persuasive. Thanks to the Tea Council from the Usa as well as the Tea Association on the USA's sponsorship in the Fifth Worldwide Symposium on Tea & Human Wellbeing, held on September 19, 2012 at the U.S. Department of Agriculture, the research studies presented at the Symposium were published by the leading nutrition publication, the American Journal of Clinical Nutrition in its December 2013 issue and featured 12 new articles with regards to the relationship between tea and human wellness.

To highlight one of your reports published through the AJCN, Tea Catechins are Cardioprotective: A lot of studies suggest tea supports coronary heart health and fitness and healthier blood pressure, and appears for being associated with a reduced risk of cardiovascular disease, including stroke and heart attack. New investigation, published while in the AJCN provides further support.

Humans have been drinking tea for some 5,000 years, dating back on the Paleolithic period. Modern investigate is providing the proof that there are real well being rewards to gain from enjoying this ancient beverage.

Tea is fantastic for you and also provides a restful, mindful break to a busy day. Tea is often uplifting, energetic, and calming at the same time. When you know you are doing some thing very good yourself and you share the experience with others, tea becomes your go-to drink and puts you on the road to healthier living. Do anything excellent for yourself, drink tea.